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08 Apr 2020
Do you have trouble falling asleep? The blue light of your mobile phone might be to blame. 1
Health
Do you have trouble falling asleep? The blue light of your mobile phone might be to blame. 

Take a look around. I bet, in any given moments you can spot at least a few screens. Be it a TV, laptop, iPad or your mobile phone. We live in the world, where we are surrounded by screens emitting blue light from every corner…

Aquafaba. The VeGaN trend that can negatively impact your health. 
Are you a foodie and you are thinking of going on a diet in 2020? It might be difficult to find the best diet for you. 
Coconut oil - superfood with many health benefits, or dangerous fat which could damage your body? 2
Environmental issues
Coconut oil – superfood with many health benefits, or dangerous fat which could damage your body? 

There have been a few years already since the coconut oil was announced the best of all oils. From then on you see it everywhere. People add it to cooking, frying, backing, some even drink their morning coffee with it (hello the ‘bulletproof coffee’). Many…

Is ‘tomorrow’ your busiest day of the week? – How to stop procrastinating? 
Are we all just wired to complain? How do mirror neurons affect our emotions? 
Do you have trouble falling asleep? The blue light of your mobile phone might be to blame. 3
Health
Do you have trouble falling asleep? The blue light of your mobile phone might be to blame. 

Take a look around. I bet, in any given moments you can spot at least a few screens. Be it a TV, laptop, iPad or your mobile phone. We live in the world, where we are surrounded by screens emitting blue light from every corner…

Aquafaba. The VeGaN trend that can negatively impact your health. 
How can saponin in red wine cut your cholesterol and lower the risk of getting a heart attack? 
Coconut oil - superfood with many health benefits, or dangerous fat which could damage your body? 4
Environmental issues
Coconut oil – superfood with many health benefits, or dangerous fat which could damage your body? 

There have been a few years already since the coconut oil was announced the best of all oils. From then on you see it everywhere. People add it to cooking, frying, backing, some even drink their morning coffee with it (hello the ‘bulletproof coffee’). Many…

Are you a foodie and you are thinking of going on a diet in 2020? It might be difficult to find the best diet for you. 
Can you train yourself to sleep less? Find out how long Donald Trump sleeps for and if you could do the same. 
Is 'tomorrow' your busiest day of the week? - How to stop procrastinating? 5
Living
Is ‘tomorrow’ your busiest day of the week? – How to stop procrastinating? 

With the end of the year approaching quickly, there is big pressure to close things off. At work, there are projects to be finished, budgets to be closed, clients to be managed, last decisions to be made. At home, there is the crazy preparation for…

Can you train yourself to sleep less? Find out how long Donald Trump sleeps for and if you could do the same. 
White, yellow, black? – can specific car color protect you from accidents on the road? 
Are we all just wired to complain? How do mirror neurons affect our emotions? 6
Living
Are we all just wired to complain? How do mirror neurons affect our emotions? 

Have you ever wondered why some people make you feel good, whereas others, just drain you? Why being around happy and cheerful people makes you feel good, but when you in the presence of someone who is constantly unhappy and complaining it makes you feel…

Your kids will probably steal during the Halloween – find out what else you can learn about them on that day. 
Noise pollution – Can sound kill you? Find out how the new Noise app on Apple iWatch series 5 can help to protect your ears. 

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ABOUT KIDS

Should be the changing tables for babies installed in all men's bathrooms? Is it the best thing to do?
Should the changing tables for babies be installed in all men’s bathrooms? Is it the best thing to do? 

Being a father can bring many happy moments and interesting experiences and learnings in daily life. For example, all newborn parents know that sleeping is overrated. And to have an 8-hour uninterrupted sleep as a young baby parent is simply impossible. On the other side,…

Maternity leave options vary across the globe. What's best for your family when you've just had a baby? 7
Maternity leave options vary across the globe. What’s best for your family when you’ve just had a baby? 

Just like everything in life, growing a baby takes time. 40 weeks of pregnancy it’s really just a beginning. Once the baby is born, it needs constant care and love from the parents. How to combine this new important life role with work? It is…

Your kids will probably steal during the Halloween - find out what else you can learn about them on that day. 8
Your kids will probably steal during the Halloween – find out what else you can learn about them on that day. 

Autumn has started for good. Kids are long back at school. The weather has changed. You need a warmer jacket and perhaps a hat when you go out of the house. Leaves have gotten more red and yellow. You started to appreciate nights in again, with…

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Inspiration

30 awesome spring quotes that really inspire. 

On the 20th of March, the northern hemisphere will celebrate the first day of spring. First flowers will be blooming, and on some bushes and trees, the first green leaves will appear. Some people, take the spring as the best time to restart their life….

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