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21 Jan 2020

Category: Living

Depression symptoms - discover 10 alarming signs. 1

Depression symptoms – discover 10 alarming signs. 

According to the World Health Organization (WHO), depression is the most common illness worldwide and the leading cause of disability. They estimate that 350 million people are affected by depression, globally. This is a serious issue. Depression symptoms are dangerous. It’s more than simply feeling sad or…

What are the health benefits of banana?

9 amazing health benefits of bananas 

There are many health benefits of bananas. Everyone likes them as they are such an easy and delicious snack. You can have it on its own or in your porridge. You can make bread from it, or a cake or delicious banana split. The recipe…

All you need to know about the ​keto diet.

All you need to know about the ​keto diet. 

Low carb, high fat diet. Seems like everybody is talking about it. Some people swear by it, others claim it’s not very healthily. In recent years it regained its popularity through diet junkies who would do anything to lose another inch of body fat. Many…